Amount of Folic acid in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
Snacks
In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar there is 273 µg of Folic acid. Change amount
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Folic acid
Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar.
Yeast extract spread
|
2993 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
|
1611 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
|
1536 µg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
|
1536 µg
|
|
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1535 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1535 µg
|
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1518 µg
|
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1315 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1299 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1286 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1206 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1121 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1115 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1023 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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905 µg
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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870 µg
|
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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821 µg
|
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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739 µg
|
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
|
728 µg
|
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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727 µg
|
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Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar are listed below.
Water
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20.1 g
|
20.1%
|
Energy (calorie)
|
325 kcal
|
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Energy (joule)
|
1360 kJ
|
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Protein
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6.21 g
|
6.21%
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Total lipid (fat)
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9.27 g
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9.27%
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Ash
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5 g
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5%
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Carbohydrate, by difference
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57.87 g
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57.87%
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Fiber, total dietary
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4.6 g
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4.6%
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Sugars, total
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33.4 g
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33.4%
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Calcium, Ca
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1207 mg
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1.21%
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Iron, Fe
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1.88 mg
|
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Sodium, Na
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260 mg
|
0.26%
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Vitamin C, total ascorbic acid
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42.4 mg
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0.04%
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Vitamin B-6
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1.364 mg
|
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Folate, total
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273 µg
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Folic acid
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273 µg
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Folate, food
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0 µg
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Folate, DFE
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464 µg
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Vitamin B-12
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4.09 µg
|
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Vitamin A, IU
|
32 IU
|
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Nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar